| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
18.41g
24%
Saturated Fat
4.468g
22%
Trans Fat
-
Polyunsaturated Fat
4.93g
Monounsaturated Fat
7.187g
Cholesterol
232mg
77%
Sodium
1528mg
66%
Total Carbohydrate
15.94g
6%
Dietary Fiber
5.1g
18%
Sugars
6.16g
Protein
36.25g
Vitamin D
0mcg
3%
Calcium
121mg
9%
Iron
3.29mg
18%
Potassium
779mg
17%
Vitamin A
424mcg
47%
Vitamin C
10.9mg
12%
Note:
Fried Rice recipe with cauliflower substitute
Last updated: 29 Sep 16 05:51 PM
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (44%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
375
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Fat
18.41g
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Carbs
15.94g
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Protein
36.25g
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| There are 375 calories in 1 serving of Cauliflower Fried "Rice". |
| Calorie breakdown: 44% fat, 17% carbs, 39% protein. |
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Ingredients in this Recipe:
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4 tbsps Soy Sauce
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5 medium Young Green Onions
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5 servings Trader Joe's Riced Cauliflower
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12 oz boneless, cooked Chicken Breast
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1 cup Peas and Carrots
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3 large Scrambled Egg (Whole, Cooked)
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1 tbsp Sesame Oil
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6 cloves Garlic
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1/2 small Onions
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1/2 oz Roasted and Toasted Whole Sesame Seeds
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