| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
5.48g
27%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
2.242g
Cholesterol
23mg
8%
Sodium
89mg
4%
Total Carbohydrate
7.78g
3%
Dietary Fiber
1g
4%
Sugars
2.45g
Protein
0.63g
Vitamin D
-
Calcium
13mg
1%
Iron
0.26mg
1%
Potassium
116mg
2%
Vitamin A
304mcg
34%
Vitamin C
0.9mg
1%
Note:
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
Last updated: 05 May 11 12:25 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (70%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
109
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Fat
8.67g
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Carbs
7.79g
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Protein
0.63g
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| There are 109 calories in 1 serving of Sweet Potato Fries. |
| Calorie breakdown: 70% fat, 28% carbs, 2% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps butter
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0.1 tbsp pepper
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0.1 tsp cayenne pepper
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0.1 tsp salt
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1 5" long sweet potato
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0.2 tbsp honey
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