Food database and calorie counter Source: Member

Alexia

Waffle Cut Sweet Potato Fries

Nutrition Facts
Serving Size 1 cup (84g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 125mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A 70% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kmatt on 12 Jan 11, and last modified on 15 Sep 11 by member hwinn .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 20g (60%) Fat, 5g (34%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in a 1 cup serving of Alexia Waffle Cut Sweet Potato Fries.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Related Sweet Potato from Alexia:

Chipotle Roasted Sweet Potatoes & Vegetables
Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)
Spicy Sweet Potato Julienne Fries
Spicy Sweet Potato Julienne Fries with Chipotle Seasoning
Sweet Potato Crispy Bite-Sized Puffs
Sweet Potato Fries with Sea Salt
  find more alexia sweet potato products

Related French Fries from Alexia:

98% Fat Free Smart Classics Crinkle Cut Fries
Classic Oven Crinkles French Fries
Crinkle Cut Sweet Potato Fries
House Cut Fries
Onion & Garlic Oven Crinkles French Fries
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  find more alexia french fries products

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

ahardesty79
on 15 October 2014
rafterj1
on 15 October 2014
Jfrisina
on 10 October 2014
htyas
on 06 October 2014

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