| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
5.045g
Cholesterol
57mg
19%
Sodium
394mg
17%
Total Carbohydrate
28.25g
10%
Dietary Fiber
5.6g
20%
Sugars
4.39g
Protein
27.17g
Vitamin D
-
Calcium
97mg
7%
Iron
2.03mg
11%
Potassium
754mg
16%
Vitamin A
42mcg
5%
Vitamin C
31.1mg
35%
Note:
Cooking Light
Last updated: 04 May 16 03:28 PM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (27%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
294
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Fat
9.23g
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Carbs
28.25g
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Protein
27.17g
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| There are 294 calories in 1 serving of Fish Tacos with Cabbage Slaw. |
| Calorie breakdown: 27% fat, 37% carbs, 36% protein. |
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Ingredients in this Recipe:
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8 medium Corn Tortilla
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1 tsp Chili Powder
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1 lb Tilapia (Fish)
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1/2 tsp Sea Salt
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5 tsps Extra Virgin Olive Oil
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0 cup Fresh Lime Juice
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0.2 cup Cilantro
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0.3 cup chopped Young Green Onions
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1 cup chopped or sliced Tomatoes
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4 cups shredded Green Cabbage
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