Food database and calorie counter Source: Member

Breakstone's

2% Milkfat Lowfat Cottage Cheese Small Curd

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 10g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member malikmlwilliams on 29 Sep 10, and last modified on 03 Apr 12 by member Momma72 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (27%)
 
Protein (49%)
Carbohydrates, 5g (24%) Fat, 2.5g (27%) Protein, 10g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
10g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Milkfat Lowfat Cottage Cheese Small Curd.
Calorie breakdown: 27% fat, 24% carbs, 49% protein.

Related Products from Breakstone's:

Low Fat Cottage Cheese (Container)
Greek Style Sour Cream & Nonfat Yogurt
All Natural Salted Butter
Spreadable Butter with Canola Oil
100 Calorie Cottage Doubles - Raspberry
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ezrider
on 05 March 2015
El Hombre Gordo
on 04 March 2015
Stelvio996
on 23 February 2015
blonup2000
on 23 February 2015

Recently Eaten With:

FatSecret members have recently eaten Breakstone's 2% Milkfat Lowfat Cottage Cheese Small Curd with these foods:
Chobani Nonfat Plain Greek Yogurt (Container)
Dole Crushed Pineapple in 100% Pineapple Juice
Safeway Organics Flax Waffles
Coffee
Nabisco Wheat Thins Crackers - Multi-Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.