Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
20.44g
26%
Saturated Fat
8.239g
41%
Trans Fat
-
Polyunsaturated Fat
0.798g
Monounsaturated Fat
8.735g
Cholesterol
75mg
25%
Sodium
70mg
3%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.3g
1%
Sugars
0.42g
Protein
21.94g
Vitamin D
-
Calcium
26mg
2%
Iron
2.09mg
12%
Potassium
348mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
Note:
Tequila pot roast
Last updated: 25 Sep 10 04:30 PM
14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (66%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
288
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Fat
20.44g
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Carbs
1.23g
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Protein
21.94g
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There are 288 calories in 1 serving of Drunk Pot Roast. |
Calorie breakdown: 66% fat, 2% carbs, 32% protein. |
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Ingredients in this Recipe:
0.2 jigger tequila
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1 tsp crumbled bay leaf
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1 tsp leaves oregano
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1 slice large onion
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1 lb beef chuck
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