Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
0.995g
5%
Trans Fat
0g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
1.034g
Cholesterol
34mg
11%
Sodium
252mg
11%
Total Carbohydrate
8.65g
3%
Dietary Fiber
2.6g
9%
Sugars
4.09g
Protein
13.7g
Vitamin D
1mcg
3%
Calcium
6mg
0%
Iron
0.27mg
2%
Potassium
100mg
2%
Vitamin A
2mcg
0%
Vitamin C
5.2mg
6%
Note:
Spaghetti Sauce made with Ground Chicken
Last updated: 08 Dec 15 11:17 AM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (45%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
135
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Fat
7.99g
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Carbs
8.65g
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Protein
13.7g
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There are 135 calories in 1 serving of Ground Chicken Spaghetti Sauce. |
Calorie breakdown: 45% fat, 21% carbs, 34% protein. |
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Ingredients in this Recipe:
1 tbsp Canola Vegetable Oil
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1 serving Spice Classics Italian Seasoning
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1 medium Zucchini
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1 serving Green Bell Pepper
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1 serving Onions
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2 tsps Minced Garlic
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10 oz Mushroom Pieces and Stems
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5.2 servings Classico Spicy Red Pepper Pasta Sauce
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4 1/2 servings Wal-Mart Extra Lean Ground Chicken
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