| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
1.789g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.38g
Protein
0.7g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
128mg
3%
Vitamin A
231mcg
26%
Vitamin C
0.8mg
1%
Note:
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Last updated: 11 Jan 16 10:13 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
52
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Fat
2.5g
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Carbs
7.01g
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Protein
0.7g
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| There are 52 calories in 1 serving of Roasted sweet potato. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
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Ingredients in this Recipe:
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2 tsps Cumin
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2 tsps Olive Oil
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1 5" long Sweet Potato
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