anthropologybeth

Start Weight:(07 Oct 11) 181.0 lb
Current Weight:(17 Sep 14) 212.0 lb
Goal Weight:175.0 lb
following: anthropologybeth's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 07 Oct 11

anthropologybeth's Weight History


anthropologybeth's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

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shonzz updated their Food Diary.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.7 lb.
Zeinahaase recorded a Weigh In at 152.4 lb.
Jgrevis63 recorded a Weigh In at 175.6 lb.
wholefoodnut commented on Pterath's Journal Entry.
angwilson added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
Lauralee05 supported Samjlopez's Journal Entry.
Ette76 supported wholefoodnut's Journal Entry.