anthropologybeth

Start Weight:(07 Oct 11) 181.0 lb
Current Weight:(15 Jul 13) 187.0 lb
Goal Weight:160.0 lb
following: anthropologybeth's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 Oct 11

anthropologybeth's Weight History


anthropologybeth's Cookbook

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

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Paulrutter recorded a Weigh In at 182.2 lb.
La Austin recorded a Journal Entry and a Weigh In at 164.4 lb.
JoakimB recorded a Weigh In at 218.3 lb.
puhpine commented on their Journal Entry.
igor.korol recorded a Weigh In at 253.5 lb.
snezica supported njk2125's Journal Entry.
newdowilli updated their Food Diary.
Zescedric recorded a Weigh In at 167.3 lb.