| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
2.17g
11%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.002g
Cholesterol
53mg
18%
Sodium
116mg
5%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0.1g
1%
Sugars
0.38g
Protein
5.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
24mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
Note:
eggs and bacon
Last updated: 07 Oct 15 12:45 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
80
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Fat
6.02g
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Carbs
0.76g
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Protein
5.62g
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| There are 80 calories in 1 serving of Breakfast quiche. |
| Calorie breakdown: 68% fat, 4% carbs, 28% protein. |
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Ingredients in this Recipe:
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6 servings Food Club Large Egg
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1/2 serving Bertolli Olive Oil
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1 serving Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend
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1 1/2 servings Kirkland Signature Bacon
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0.2 cup chopped Onions
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1/2 cup chopped Zucchini
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