| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
10.62g
14%
Saturated Fat
5.444g
27%
Trans Fat
0g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.238g
Cholesterol
76mg
26%
Sodium
950mg
41%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
1.41g
Protein
15.31g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
194mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.2mg
0%
Note:
Modified Linda recipe
Last updated: 05 Sep 17 08:30 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (58%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
172
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Fat
10.62g
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Carbs
1.93g
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Protein
15.31g
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| There are 172 calories in 1 serving of Meatloaf Linda lo carb. |
| Calorie breakdown: 58% fat, 5% carbs, 37% protein. |
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Ingredients in this Recipe:
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1/2 serving McCormick Dry Mustard
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6 servings Splenda No Calorie Sweetener
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4 servings Tillamook Medium Cheddar Cheese
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10 servings Heinz One Carb Reduced Sugar Tomato Ketchup
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1 large Egg
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2 tsps Sea Salt
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4 servings HEB Grass Fed Ground Beef Australia
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1/2 tbsp Onion Flakes
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