Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 348
Calories 626
 
% Daily Values*
Total Fat 38.72g 60%
  Saturated Fat 6.463g 32%
  Polyunsaturated Fat 11.015g  
  Monounsaturated Fat 18.885g  
Cholesterol 98mg 33%
Sodium 500mg 21%
Potassium 1002mg  
Total Carbohydrate 32.49g 11%
  Dietary Fiber 6g 24%
  Sugars 16.77g  
Protein 41.69g  
 
Vitamin A 24% Vitamin C 200%
Calcium 10% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Delicious chicken dish with a tropical fruit twist.
31%
of RDI*
(626 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (54%)
 
Protein (26%)
Carbohydrates, 32.49g (20%) Fat, 38.72g (54%) Protein, 41.69g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
626
Fat
38.72g
Carbs
32.49g
Protein
41.69g
There are 626 calories in 1 serving of Chargrilled Chicken with Tropical Fruit.
Calorie breakdown: 54% fat, 20% carbs, 26% protein.

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Ingredients in this Recipe:

1 serving Trader Joe's Sweet Chili Pepper Sauce
1 cup shredded or chopped Lettuce
2 Kiwi Fruit
1/2 cup Peanut Oil
2 tbsps Olive Oil (40ml)
2 tsps Sesame Oil
680 g chicken breasts
1 tbsp Fish Sauce (20ml)
1 lime zest
5 Limes, Juiced
1 medium Papaya
3 tsps Crushed Garlic
1 medium whole Tomato, seeded, sliced
20 g Brown Sugar
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Recently Eaten By:

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on 22 May 2014
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