| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
1.075g
5%
Trans Fat
0g
Polyunsaturated Fat
2.151g
Monounsaturated Fat
2.146g
Cholesterol
143mg
48%
Sodium
119mg
5%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0.2g
1%
Sugars
1.05g
Protein
4.38g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Note:
Eggs, mayonaise, raspberry wasabi mustard dressing
Last updated: 04 Aug 12 12:02 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (64%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
82
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Fat
5.37g
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Carbs
2.42g
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Protein
4.38g
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| There are 82 calories in 1 serving of Egg Salad. |
| Calorie breakdown: 64% fat, 13% carbs, 23% protein. |
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Ingredients in this Recipe:
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5 servings Kraft miracle whip
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0.3 cup sliced red onion
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1 stalk medium celery
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5 servings brown egg
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