| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
1.088g
5%
Trans Fat
0.04g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.876g
Cholesterol
119mg
40%
Sodium
193mg
8%
Total Carbohydrate
3.81g
1%
Dietary Fiber
0.2g
1%
Sugars
2.79g
Protein
48.58g
Vitamin D
-
Calcium
115mg
9%
Iron
2.14mg
12%
Potassium
78mg
2%
Vitamin A
56mcg
6%
Vitamin C
11.8mg
13%
Note:
Мягкая грудка с вкусным соусом.
Last updated: 04 Mar 15 12:10 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (12%)
Protein (81%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
251
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Fat
3.28g
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Carbs
3.81g
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Protein
48.58g
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| There are 251 calories in 1 serving of Куриная Грудка в Кефире. |
| Calorie breakdown: 12% fat, 6% carbs, 81% protein. |
Related Foods:
Ingredients in this Recipe:
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200 ml Кефир 1%
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600 g Куриное Филе
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1 clove Чеснок
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30 g Укроп
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