| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
21.08g
27%
Saturated Fat
11.792g
59%
Trans Fat
0g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
3.239g
Cholesterol
105mg
35%
Sodium
637mg
28%
Total Carbohydrate
39.99g
15%
Dietary Fiber
4.5g
16%
Sugars
7.06g
Protein
23.6g
Vitamin D
-
Calcium
364mg
28%
Iron
2.2mg
12%
Potassium
702mg
15%
Vitamin A
892mcg
99%
Vitamin C
32.4mg
36%
Note:
Creamy vegetarian lasagne.
Last updated: 10 Aug 14 09:27 PM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
435
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Fat
21.08g
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Carbs
39.99g
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Protein
23.61g
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| There are 435 calories in 1 serving of Butternut Squash & Spinach Lasagne. |
| Calorie breakdown: 43% fat, 36% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup White Flour
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2 servings Eggland's Best Large Grade A Eggs
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8 servings Cracker Barrel Sharp Cheddar Cheese
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3 1/2 servings American Beauty Oven Ready Lasagna
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15 oz part skim milk Ricotta Cheese
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2 oz Butter
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2.3 cups nonfat milk
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0.1 tsp Nutmeg (Ground)
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0.1 tsp Black Pepper
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1 tsp Salt
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1 lb Spinach
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1 1/2 lbs Butternut Winter Squash
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