| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
7.38g
9%
Saturated Fat
1.02g
5%
Trans Fat
-
Polyunsaturated Fat
0.946g
Monounsaturated Fat
5.237g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
13.36g
5%
Dietary Fiber
4.4g
16%
Sugars
5.54g
Protein
3.59g
Vitamin D
-
Calcium
60mg
5%
Iron
2.08mg
12%
Potassium
532mg
11%
Vitamin A
3mcg
0%
Vitamin C
68.3mg
76%
Note:
Cauliflower soup
Last updated: 06 Nov 18 05:21 PM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
128
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Fat
7.38g
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Carbs
13.36g
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Protein
3.59g
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| There are 128 calories in 1 serving of Cauliflower soup. |
| Calorie breakdown: 49% fat, 40% carbs, 11% protein. |
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Ingredients in this Recipe:
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1 dash Sea Salt
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16 servings Gourmet Stock Powder
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2 tbsps Cumin
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1 head large Cauliflower
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2 large Onions
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3 tbsps Extra Virgin Olive Oil
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