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emoore1964
emoore1964
Joined July 2015
Posts
25
Following
3
Followers
5
Weight History
Start Weight
218.3 lb
Lost so far:
2.2 lb
Current Weight
216.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
50.7 lb
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emoore1964's Weight History
view emoore1964's complete history
Following
janetofnq
last weighin:
gaining 2.2 lb a week
dewayuriska
last weighin:
gaining 0.0 lb a week
keith george cooke
last weighin:
gaining 3.0 lb a week
emoore1964's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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emoore1964's Recent Food & Exercise
1 serving Thai chicken soup
1 serving Cauliflower soup
2 1/2 servings Blue Diamond Almond Breeze Unsweetened Almond Milk
Walking (exercise) - 3.5/mph
Grocery Shopping
Hanging Laundry
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