| |
Food/Description |
Portions |
Add To Meal |
|
Brown Rice (view info)
|
cup, cooked |
|
|
Milk (Nonfat) (view info)
|
cup |
|
|
Muesli (Dried Fruit and Nuts) (view info)
|
cup |
|
|
Honey (view info)
|
tbsp |
|
|
Egg (view info)
|
medium |
|
|
Nonfat Plain Yogurt (view info)
|
8 oz container |
|
|
Fuji Apples (view info)
|
small |
|
|
Peanut Butter (view info)
|
tablespoon |
|
|
Chicken Breast (view info)
|
cubic inch, boneless, cooked |
|
|
Chicken (view info)
|
cup, cooked, diced |
|
|
Apples (view info)
|
small |
|
|
Baked Potato (Peel Eaten) (view info)
|
cup |
|
|
Mushrooms (view info)
|
cup, pieces or slices |
|
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) (view info)
|
g |
|
|
Dried Fish (view info)
|
cup |
|
|
Whole Milk (view info)
|
cup |
|
|
White Rice (view info)
|
cup, cooked |
|
|
Cheddar Cheese (view info)
|
cup, diced |
|
|
Strawberries (view info)
|
cup, halves |
|
|
Oatmeal (view info)
|
cup, cooked |
|
|
|
