Member Favorite Meal

Source: Member

k.j.dustin > Favorite Meals

pb protein balls

Suitable for:

Breakfast

Lunch

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

237

% Daily Values*

Total Fat

15.33g

20%

Saturated Fat

2.686g

13%

Trans Fat

0.000g

Polyunsaturated Fat

1.706g

Monounsaturated Fat

10.543g

Cholesterol

18mg

Sodium

179mg

Total Carbohydrate

15.96g

Dietary Fiber

3.0g

11%

Sugars

6.98g

Protein

12.83g

Vitamin D

Calcium

12mg

Iron

0.23mg

Potassium

235mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

12%

of RDI*

(237 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (55%)

Protein (20%)

* Based on a RDI of 2000 calories

Set your Recommended Daily Intake

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Dairy Products - Milk, Cheese, etc

Others, Snacks, Sweets, etc

Nuts and Seeds

Eggs and Egg Substitutes

Beverages

The information specified for this meal was submitted and shared by member k.j.dustin on 07 May 10.

Foods in this Meal

Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar 7 g
EAS 100% Whey Protein Powder - Vanilla 1/4 x 1 scoop
Almonds 4 almonds
Honey 0.2 tbsp
Smart Balance Omega Chunky Peanut Butter 3/4 x 2 tbsp, 24 g

Related meals:

Try one of these other meals with similar ingredients:

blueberry shake
Chicken Curry Salad with Pita Bread
Zucchini Crumble
Clafouti pear and almond
Yogurt Parfait

You may also be interested in:

Members who've eaten this meal also like:

pb wrap w/ honey
Joe's O's w/ Soy milk
Egg wrap
Greek yogurt & granola
Cottage cheese/edamame/tuna

Food Search

Nutrition summary:

	There are 237 calories in pb protein balls
	Calorie break-down: 55% fat, 25% carbs, 20% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.