| Member Favorite Meal |
Source: Member |
Chicken Curry Salad with Pita Bread
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 209
Calories 554
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| |
| % Daily Values* |
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Total Fat
23.18g
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36% |
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Saturated Fat
2.59g
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13% |
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Polyunsaturated Fat
8.413g
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|
| |
Monounsaturated Fat
10.594g
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Trans Fat
0g
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|
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Cholesterol
24.25mg
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8% |
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Sodium
916mg
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38% |
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Potassium
636mg
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|
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Total Carbohydrate
77.66g
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26% |
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Dietary Fiber
7.2g
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29% |
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Sugars
37.52g
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|
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Protein
16.33g
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|
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| Vitamin A
48% |
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Vitamin C
94% |
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| Calcium
14% |
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Iron
21% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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28%
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of RDI*
(554 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Chicken, Curry dressing, Pineapple, Grapes, Almonds, and Pita Bread.
The information specified for this meal was submitted and shared by member
jason7834
on 26 Apr 08.
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Nutrition summary:
