| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
48.36g
18%
Dietary Fiber
6g
21%
Sugars
3.83g
Protein
6.04g
Vitamin D
-
Calcium
51mg
4%
Iron
2.22mg
12%
Potassium
106mg
2%
Vitamin A
6mcg
1%
Vitamin C
1.4mg
2%
Note:
A heavenly hominy recipe that's healthy and tastes very good.
Last updated: 15 Jun 08 07:01 PM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
237
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Fat
1.93g
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Carbs
48.36g
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Protein
6.04g
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| There are 237 calories in 1 serving of Spiced Hominy. |
| Calorie breakdown: 7% fat, 82% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp garlic salt
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1 tsp ground oregano
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1 cup hominy
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1 oz flour
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