chowderhead's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 767kcal (Fat: 28.67g, Protein: 29.99g, Carbs: 115.56g)
Monthly Total: Exercise: 0kcal   Food: 767kcal (Fat: 28.67g, Protein: 29.99g, Carbs: 115.56g)

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Daily Average Calorie Info

26%
of RDI*
(767 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on chowderhead's RDI of 2900 calories (20 May 23)
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