| June 2024 |
| Tue 4th: |
1270 *
|
98%
|
fat: 49.47g |
| |
protein: 57.44g |
| |
carbs: 154.65g |
|
-
|
-
|
| Mon 3rd: |
1419 *
|
109%
|
fat: 56.60g |
| |
protein: 59.53g |
| |
carbs: 175.56g |
|
-
|
-
|
| Sun 2nd: |
1343 *
|
103%
|
fat: 58.45g |
| |
protein: 46.26g |
| |
carbs: 164.60g |
|
-
|
-
|
| Sat 1st: |
1384 *
|
106%
|
fat: 58.42g |
| |
protein: 61.94g |
| |
carbs: 151.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1494 *
|
115%
|
fat: 49.93g |
| |
protein: 67.53g |
| |
carbs: 200.08g |
|
-
|
-
|
| Thu 30th: |
1222 *
|
94%
|
fat: 37.38g |
| |
protein: 52.19g |
| |
carbs: 171.98g |
|
-
|
-
|
| Wed 29th: |
1418 *
|
109%
|
fat: 57.23g |
| |
protein: 62.10g |
| |
carbs: 170.95g |
|
-
|
-
|
| Tue 28th: |
1351 *
|
104%
|
fat: 49.40g |
| |
protein: 59.33g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 27th: |
993 *
|
76%
|
fat: 33.89g |
| |
protein: 40.75g |
| |
carbs: 135.05g |
|
-
|
-
|
| Sun 26th: |
1144 *
|
88%
|
fat: 54.27g |
| |
protein: 60.17g |
| |
carbs: 107.59g |
|
-
|
-
|
| Sat 25th: |
1540 *
|
118%
|
fat: 60.61g |
| |
protein: 77.99g |
| |
carbs: 173.76g |
|
-
|
-
|
| Fri 24th: |
492 *
|
38%
|
fat: 15.68g |
| |
protein: 12.08g |
| |
carbs: 81.13g |
|
-
|
-
|
| Thu 23rd: |
1601 *
|
123%
|
fat: 71.87g |
| |
protein: 56.79g |
| |
carbs: 187.23g |
|
-
|
-
|
| Mon 20th: |
1426 *
|
110%
|
fat: 61.92g |
| |
protein: 69.09g |
| |
carbs: 151.61g |
|
-
|
-
|
| Sun 19th: |
1064 *
|
82%
|
fat: 42.28g |
| |
protein: 53.18g |
| |
carbs: 125.65g |
|
-
|
-
|
| Sat 18th: |
1248 *
|
96%
|
fat: 45.98g |
| |
protein: 69.36g |
| |
carbs: 140.64g |
|
-
|
-
|
| Fri 17th: |
1447 *
|
111%
|
fat: 67.17g |
| |
protein: 86.69g |
| |
carbs: 116.72g |
|
-
|
-
|
| Thu 16th: |
1231 *
|
95%
|
fat: 46.61g |
| |
protein: 43.57g |
| |
carbs: 167.77g |
|
-
|
-
|
| Wed 15th: |
1263 *
|
97%
|
fat: 48.75g |
| |
protein: 49.46g |
| |
carbs: 156.95g |
|
1467*
|
 204
|
| Tue 14th: |
1292 *
|
99%
|
fat: 63.86g |
| |
protein: 48.22g |
| |
carbs: 136.22g |
|
-
|
-
|
