Jan Mc

Start Weight:(03 Jul 11) 135.0 lb
Current Weight:(04 Aug 13) 122.4 lb
Goal Weight:120.0 lb
following: Jan Mc's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Jul 11

Jan Mc's Weight History


Jan Mc's Buddies

lesphx
buddies only
 
townsleygirl
buddies only
louisa56
last weighin: losing 0.2 lb a week Down
 
Pelican Patty
buddies only



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Jan Mc's journal

03 July 2011

I hope this will be helpful. Gonna give it a try. Last week I cut way back on my sweets in take and only drank 2 soft drinks.
on diet Jan Mc's own diet  

Jan Mc's Recent Food & Exercise

Jan Mc's Recent Activity

Jan Mc's Own Activity

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Other Member Diet Recent Activity

mehardies recorded a Weigh In at 156.8 lb.
jpendleton recorded a Weigh In at 220.0 lb.
Lulu68 recorded a Weigh In at 160.8 lb.
Biamin recorded a Weigh In at 198.4 lb.
Rita Moore recorded a Weigh In at 157.0 lb.
Teacher Try commented on Tulipgirl6's Journal Entry.
Beth Black updated their Exercise Diary.
skinnymax supported Zazen4Life's Weigh In.