Jan Mc

Start Weight:(03 Jul 11) 135.0 lb
Current Weight:(04 Aug 13) 122.4 lb
Goal Weight:120.0 lb
following: Jan Mc's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Jul 11

Jan Mc's Weight History


Jan Mc's Buddies

lesphx
buddies only
 
townsleygirl
buddies only
louisa56
last weighin: losing 0.2 lb a week Down
 
Pelican Patty
buddies only



Other Related Links

Members


Jan Mc's journal

03 July 2011

I hope this will be helpful. Gonna give it a try. Last week I cut way back on my sweets in take and only drank 2 soft drinks.
on diet Jan Mc's own diet  

Jan Mc's Recent Food & Exercise

Jan Mc's Recent Activity

Jan Mc's Own Activity

No recent activity.

Jan Mc's Buddies

No recent activity.

Other Member Diet Recent Activity

reginaldw1 recorded a Weigh In at 330.2 lb.
kellielegg recorded a Weigh In at 281.0 lb.
isaacben42 commented on momange's Journal Entry.
angela75 recorded a Weigh In at 152.6 lb.
Phylum recorded a Weigh In at 231.5 lb.
izzypup68 commented on martina.holmes's Journal Entry.
PinkRose88 commented on their Journal Entry.
SuccessThisTime58 supported bakerstreetreviews's Weigh In.