| September 2011 |
| Thu 29th: |
844 *
|
40%
|
fat: 8.27g |
| |
protein: 30.10g |
| |
carbs: 167.87g |
|
2422*
|
 1578
|
| Wed 28th: |
730 *
|
35%
|
fat: 2.90g |
| |
protein: 22.96g |
| |
carbs: 160.80g |
|
2760*
|
2030
|
| Sat 24th: |
1293 *
|
62%
|
fat: 52.85g |
| |
protein: 60.68g |
| |
carbs: 158.52g |
|
2305*
|
1012
|
| Fri 23rd: |
1816 *
|
86%
|
fat: 44.27g |
| |
protein: 99.11g |
| |
carbs: 185.97g |
|
2602*
|
786
|
| Thu 22nd: |
1625 *
|
77%
|
fat: 66.48g |
| |
protein: 45.18g |
| |
carbs: 217.19g |
|
3380*
|
1755
|
| Wed 21st: |
1488 *
|
71%
|
fat: 66.42g |
| |
protein: 58.60g |
| |
carbs: 177.23g |
|
2347*
|
859
|
| Tue 20th: |
1246 *
|
59%
|
fat: 33.81g |
| |
protein: 52.70g |
| |
carbs: 191.11g |
|
2098*
|
852
|
| Mon 19th: |
820 *
|
39%
|
fat: 17.16g |
| |
protein: 43.62g |
| |
carbs: 119.88g |
|
2301*
|
1481
|
| Sat 17th: |
1091 *
|
52%
|
fat: 38.12g |
| |
protein: 68.48g |
| |
carbs: 128.44g |
|
2241*
|
1150
|
| Fri 16th: |
1217 *
|
58%
|
fat: 52.24g |
| |
protein: 41.41g |
| |
carbs: 152.79g |
|
2541*
|
1324
|
| Thu 15th: |
1029 *
|
49%
|
fat: 56.17g |
| |
protein: 54.10g |
| |
carbs: 84.40g |
|
2685*
|
1656
|
| Wed 14th: |
1289 *
|
61%
|
fat: 59.01g |
| |
protein: 52.16g |
| |
carbs: 152.51g |
|
2682*
|
1393
|
| Tue 13th: |
1456 *
|
69%
|
fat: 28.76g |
| |
protein: 46.90g |
| |
carbs: 257.33g |
|
2254*
|
798
|
| Mon 12th: |
1284 *
|
61%
|
fat: 38.23g |
| |
protein: 60.66g |
| |
carbs: 177.03g |
|
2838*
|
1554
|
| Sun 11th: |
1886 *
|
90%
|
fat: 72.19g |
| |
protein: 79.04g |
| |
carbs: 121.88g |
|
1929*
|
43
|
| Sat 10th: |
1193 *
|
57%
|
fat: 31.68g |
| |
protein: 64.25g |
| |
carbs: 165.70g |
|
1652*
|
459
|
| Fri 9th: |
1507 *
|
72%
|
fat: 28.72g |
| |
protein: 79.91g |
| |
carbs: 232.19g |
|
2620*
|
1113
|
| Thu 8th: |
1397 *
|
67%
|
fat: 58.49g |
| |
protein: 50.30g |
| |
carbs: 163.83g |
|
2082*
|
685
|
| Wed 7th: |
1517 *
|
72%
|
fat: 61.56g |
| |
protein: 70.97g |
| |
carbs: 166.56g |
|
2656*
|
1139
|
| Tue 6th: |
1030 *
|
49%
|
fat: 39.79g |
| |
protein: 53.08g |
| |
carbs: 121.07g |
|
2759*
|
1729
|
