Tick2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 902 * 43%
fat: 51.49g
|
protein: 35.57g
|
carbs: 77.21g
88*  814
Sun 19th: - - 95* -
Sat 18th: - - 41* -
Fri 17th: - - 120* -
Thu 16th: - - 107* -
Wed 15th: - - 139* -
Tue 14th: - - 55* -
Mon 13th: 989 * 47%
fat: 71.82g
|
protein: 33.73g
|
carbs: 51.46g
62*  927
Sun 12th: - - 173* -
Sat 11th: - - 71* -
Fri 10th: - - 298* -
Thu 9th: - - 252* -
Wed 8th: 1582 * 75%
fat: 42.33g
|
protein: 51.90g
|
carbs: 230.78g
332*  1250
Tue 7th: - - 68* -
Mon 6th: - - 146* -
Sun 5th: - - 67* -
Sat 4th: 612 * 29%
fat: 24.00g
|
protein: 48.00g
|
carbs: 48.00g
254*  358
Fri 3rd: - - 9* -
Thu 2nd: 245 * 12%
fat: 6.50g
|
protein: 10.00g
|
carbs: 38.50g
805*  560
Wed 1st: - - 408* -

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