Tick2
Joined June 2011
Posts
18
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 35.0 lb

Current Weight
200.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 35.0 lb
I head up an environmental department at a northeastern BC coal mine. Married with 3 kids ranging from 5-13. All of them working on their advance diploma on how to make dad feel old. Enjoy being out of doors - camping, fishing, hunting, hiking - just being out in nature and away from crowds.

Tick2's Weight History


Tick2's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
142
  ABS ARMS AND BUTT
status: Completed
ended: 05 Feb 12
view progress
 


Following

RenEliD
last weighin: steady Steady
   


Tick2's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links

Members


Tick2's journal

12 January 2015

camp food is fantastic!!
on diet Tick2's own diet  

12 January 2015

camp food is fantastic!!
on diet Tick2's own diet  

Tick2's Recent Food & Exercise


Tick2's Recent Activity

Tick2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fritzy 22 commented on PbSULAK's Journal Entry.
MissyGrizzy supported 8Patty's Journal Entry.
VINCENTV2017 recorded a Weight Entry at 235.5 lb.
smoofy123 recorded a Weight Entry at 161.2 lb.
dennissymons recorded a Weight Entry at 217.1 lb.
maebae recorded a Weight Entry at 140.0 lb.
kespey recorded a Weight Entry at 151.2 lb.
anandrajny recorded a Weight Entry at 193.6 lb.