Tick2
Joined June 2011
Posts
18
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 35.0 lb

Current Weight
200.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 35.0 lb
I head up an environmental department at a northeastern BC coal mine. Married with 3 kids ranging from 5-13. All of them working on their advance diploma on how to make dad feel old. Enjoy being out of doors - camping, fishing, hunting, hiking - just being out in nature and away from crowds.

Tick2's Weight History


Tick2's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
142
  ABS ARMS AND BUTT
status: Completed
ended: 05 Feb 12
view progress
 


Following

RenEliD
last weighin: steady Steady
   


Tick2's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Tick2's journal

12 January 2015

camp food is fantastic!!
on diet Tick2's own diet  

12 January 2015

camp food is fantastic!!
on diet Tick2's own diet  

Tick2's Recent Food & Exercise


Tick2's Recent Activity

Tick2's Own Activity

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Other Member Diet Recent Activity

mhmd646655 recorded a Weight Entry at 243.4 lb.
crankybuzzard is following ClarityAnn.
daboogii recorded a Weight Entry at 165.1 lb.
KB Cutie recorded a Journal Entry and a Weight Entry at 161.0 lb.
j4065381 recorded a Weight Entry at 144.0 lb.
Egull1 supported FloridaAngel's Journal Entry.
lorrainejones1 updated their Exercise Diary.
ClarityAnn supported iWtPeopleToLikeMe's Weight Entry.