| December 2012 |
| Fri 14th: |
2452 *
|
123%
|
fat: 117.65g |
| |
protein: 121.41g |
| |
carbs: 231.14g |
|
3166*
|
 714
|
| Thu 13th: |
1868 *
|
93%
|
fat: 63.19g |
| |
protein: 75.47g |
| |
carbs: 269.32g |
|
3223*
|
1355
|
| Wed 12th: |
1377 *
|
69%
|
fat: 38.10g |
| |
protein: 57.06g |
| |
carbs: 209.93g |
|
4071*
|
2694
|
| Tue 11th: |
1401 *
|
70%
|
fat: 37.78g |
| |
protein: 49.92g |
| |
carbs: 228.04g |
|
2791*
|
1390
|
| Mon 10th: |
1033 *
|
52%
|
fat: 31.64g |
| |
protein: 56.13g |
| |
carbs: 132.38g |
|
4069*
|
3036
|
| Sun 9th: |
1735 *
|
87%
|
fat: 67.22g |
| |
protein: 51.22g |
| |
carbs: 233.78g |
|
3315*
|
1580
|
