| May 2024 |
| Tue 21st: |
444 *
|
18%
|
fat: 25.82g |
| |
protein: 28.63g |
| |
carbs: 24.16g |
|
-
|
-
|
| Tue 7th: |
683 *
|
28%
|
fat: 17.87g |
| |
protein: 27.57g |
| |
carbs: 109.96g |
|
-
|
-
|
| Mon 6th: |
295 *
|
12%
|
fat: 17.52g |
| |
protein: 15.01g |
| |
carbs: 18.74g |
|
-
|
-
|
| Thu 2nd: |
1534 *
|
64%
|
fat: 83.55g |
| |
protein: 63.27g |
| |
carbs: 128.58g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
873 *
|
36%
|
fat: 37.00g |
| |
protein: 76.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 2nd: |
1501 *
|
63%
|
fat: 49.44g |
| |
protein: 37.46g |
| |
carbs: 221.81g |
|
-
|
-
|
| Mon 1st: |
1197 *
|
50%
|
fat: 68.35g |
| |
protein: 67.67g |
| |
carbs: 79.17g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2371 *
|
99%
|
fat: 125.35g |
| |
protein: 61.94g |
| |
carbs: 253.70g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
446 *
|
19%
|
fat: 11.68g |
| |
protein: 15.36g |
| |
carbs: 68.03g |
|
-
|
-
|
| Sun 26th: |
1086 *
|
45%
|
fat: 41.68g |
| |
protein: 29.36g |
| |
carbs: 150.03g |
|
-
|
-
|
| Thu 23rd: |
1213 *
|
51%
|
fat: 51.14g |
| |
protein: 35.58g |
| |
carbs: 151.46g |
|
-
|
-
|
| Tue 14th: |
1017 *
|
42%
|
fat: 24.70g |
| |
protein: 68.41g |
| |
carbs: 146.23g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
1114 *
|
46%
|
fat: 18.88g |
| |
protein: 33.30g |
| |
carbs: 196.92g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
461 *
|
19%
|
fat: 16.29g |
| |
protein: 9.51g |
| |
carbs: 70.22g |
|
-
|
-
|
| Wed 7th: |
747 *
|
31%
|
fat: 37.36g |
| |
protein: 32.48g |
| |
carbs: 67.95g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
980 *
|
41%
|
fat: 48.18g |
| |
protein: 65.63g |
| |
carbs: 68.32g |
|
-
|
-
|
| Mon 24th: |
1089 *
|
45%
|
fat: 43.71g |
| |
protein: 32.05g |
| |
carbs: 138.96g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
524 *
|
22%
|
fat: 30.54g |
| |
protein: 23.85g |
| |
carbs: 37.68g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
715 *
|
30%
|
fat: 37.63g |
| |
protein: 13.31g |
| |
carbs: 81.35g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
480 *
|
20%
|
fat: 15.90g |
| |
protein: 17.79g |
| |
carbs: 68.54g |
|
-
|
-
|
