kingsleymallan

Start Weight:(25 Jan 16) 172.4 lb
Current Weight:(22 Feb 16) 176.4 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation
on diet kingsleymallan's own diet  gaining 0.2 lb a week

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

kingsleymallan's Recent Activity

kingsleymallan's Own Activity

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Other Member Diet Recent Activity

warrenwinter commented on thegoldminer's Journal Entry.
duelitetemimi recorded a Weigh In at 243.4 lb.
jbc1345 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
CandissTC supported Samiam9663's Journal Entry.
jadalove2 supported kls_toujour's Weigh In.
kls_toujour recorded a Weigh In at 137.0 lb.
philmck supported debrafrederick's Journal Entry.