kingsleymallan

Start Weight:(08 Dec 12) 183.0 lb
Current Weight:(12 Apr 14) 183.8 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: losing 2.5 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation
on diet kingsleymallan's own diet  gaining 0.2 lb a week

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

kingsleymallan's Recent Activity

kingsleymallan's Own Activity

kingsleymallan recorded a Weigh In at 183.8 lb.
kingsleymallan recorded a Weigh In at 187.0 lb.

kingsleymallan's Buddies

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Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
Ruhu commented on wholefoodnut's Journal Entry.
deaby16 commented on Desdimona's Journal Entry.
meadownymph updated their Food Diary.
DeeTyme added rmason's Baked Sweet Potato Fries recipe to their cook book.
idiay supported KathyaK444's Journal Entry.
FunwithLi updated their Food Diary.
MElliott recorded a Weigh In at 158.6 lb.