kingsleymallan
Joined December 2012
Posts
47
Following
0
Followers
0
Weight History

Start Weight
172.4 lb
Lost so far: 14.6 lb

Current Weight
187.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 37.0 lb

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise


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