kingsleymallan

Start Weight:(25 Jan 16) 172.4 lb
Current Weight:(23 Jan 17) 178.6 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



Other Related Links

Members


kingsleymallan's journal

18 August 2013

Vacation

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

kingsleymallan's Recent Activity

kingsleymallan's Own Activity

kingsleymallan recorded a Weight Entry at 177.6 lb.

kingsleymallan's Buddies

No recent activity.

Other Member Diet Recent Activity

KAC777 rated ArowdyOne's Cucumber and Onion Salad recipe .
dm_lytle recorded a Weight Entry at 174.6 lb.
glen commented on jencarroll's Journal Entry.
meremark updated their Food Diary.
keg3278 updated their Exercise Diary.
Karen Lowell recorded a Weight Entry at 244.6 lb.
tswebster recorded a Weight Entry at 205.9 lb.
pandasmom updated their Exercise Diary.