kingsleymallan

Start Weight:(08 Dec 12) 183.0 lb
Current Weight:(12 Apr 14) 183.8 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: losing 2.5 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation
on diet kingsleymallan's own diet  gaining 0.2 lb a week

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

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kingsleymallan's Own Activity

kingsleymallan recorded a Weigh In at 183.8 lb.
kingsleymallan recorded a Weigh In at 187.0 lb.
kingsleymallan recorded a Weigh In at 183.8 lb.

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Other Member Diet Recent Activity

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