kingsleymallan

Start Weight:(08 Dec 12) 183.0 lb
Current Weight:(26 May 14) 182.0 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: losing 0.9 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation
on diet kingsleymallan's own diet  gaining 0.2 lb a week

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

kingsleymallan's Recent Activity

kingsleymallan's Own Activity

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Other Member Diet Recent Activity

Kathy1214 recorded a Weigh In at 225.0 lb.
bobtaxi recorded a Weigh In at 219.8 lb.
BudDickerson recorded a Journal Entry and a Weigh In at 244.3 lb.
Dylan.t.c recorded a Weigh In at 132.3 lb.
Giant1 updated their Food Diary.
AKGUPTA recorded a Weigh In at 180.8 lb.
naytrev1 updated their Food Diary.
northernmusician commented on ClassicRocker's Journal Entry.