Start Weight:(25 Jan 16) 172.4 lb
Current Weight:(06 Oct 16) 176.8 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History

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kingsleymallan's journal

18 August 2013


20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

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Other Member Diet Recent Activity

Timg2500 commented on their Journal Entry.
Phil commented on Timg2500's Journal Entry.
KiyaT recorded a Weigh In at 175.0 lb.
ujwolshrestha recorded a Weigh In at 168.0 lb.
Roobert commented on abbadabba's Journal Entry.
aleatatimmers recorded a Journal Entry.
VelesForest recorded a Weigh In at 52.0 lb.
abbadabba and Roobert are now buddies.