kingsleymallan

Start Weight:(08 Dec 12) 183.0 lb
Current Weight:(15 Nov 14) 173.0 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation
on diet kingsleymallan's own diet  gaining 0.2 lb a week

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

kingsleymallan's Recent Activity

kingsleymallan's Own Activity

kingsleymallan recorded a Weigh In at 173.0 lb.
kingsleymallan recorded a Weigh In at 175.0 lb.
kingsleymallan recorded a Weigh In at 176.0 lb.
kingsleymallan recorded a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

spinx1971 supported sarahduke's Weigh In.
CelHav recorded a Weigh In at 142.4 lb.
mbest4297 recorded a Weigh In at 213.8 lb.
HCB supported GlennM's Journal Entry.
tastysausageaz recorded a Weigh In at 199.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
E811 recorded a Weigh In at 173.8 lb.
Bejemot recorded a Weigh In at 189.6 lb.