kingsleymallan

Start Weight:(25 Jan 16) 172.4 lb
Current Weight:(26 Sep 16) 176.4 lb
Goal Weight:150.0 lb
following: kingsleymallan's own diet
performance: losing 0.8 lb a week

FatSecret member since: 08 Dec 12

kingsleymallan's Weight History



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kingsleymallan's journal

18 August 2013

Vacation

20 December 2012

My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and ...

kingsleymallan's Recent Food & Exercise

kingsleymallan's Recent Activity

kingsleymallan's Own Activity

kingsleymallan recorded a Weigh In at 175.0 lb.

kingsleymallan's Buddies

No recent activity.

Other Member Diet Recent Activity

sharynfrost supported AmaroKoberle's Weigh In.
april761 supported Mistybenner's Journal Entry.
HopeAndFuture recorded a Journal Entry.
deedeerun joined group LOW CARB DAILY CHECK IN.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Hamdi Elmi supported AmaroKoberle's Weigh In.
YelFar recorded a Weigh In at 112.0 lb.
Ginsin recorded a Journal Entry and a Weigh In at 268.5 lb.