stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 886 * 49%
fat: 46.39g
|
protein: 33.77g
|
carbs: 92.26g
- -
Wed 22nd: 1351 * 75%
fat: 55.56g
|
protein: 49.44g
|
carbs: 77.56g
2209*  858
Tue 21st: 685 * 38%
fat: 36.97g
|
protein: 23.50g
|
carbs: 67.68g
- -
Mon 20th: 1996 * 111%
fat: 70.89g
|
protein: 85.74g
|
carbs: 160.90g
2209*  213
Sun 19th: 1128 * 63%
fat: 50.00g
|
protein: 52.63g
|
carbs: 123.11g
2209*  1081
Sat 18th: 1687 * 94%
fat: 72.49g
|
protein: 49.56g
|
carbs: 168.91g
2209*  522
Fri 17th: 1640 * 91%
fat: 83.30g
|
protein: 47.05g
|
carbs: 131.10g
2209*  569
Thu 16th: 1354 * 75%
fat: 48.17g
|
protein: 75.85g
|
carbs: 86.58g
2209*  855
Wed 15th: 1665 * 92%
fat: 53.89g
|
protein: 68.90g
|
carbs: 119.80g
2209*  544
Tue 14th: 1124 * 62%
fat: 37.10g
|
protein: 27.40g
|
carbs: 129.09g
2209*  1085
Mon 13th: 1771 * 98%
fat: 61.64g
|
protein: 52.97g
|
carbs: 189.15g
2209*  438
Sun 12th: 1706 * 95%
fat: 49.62g
|
protein: 67.80g
|
carbs: 130.88g
2209*  503
Sat 11th: 1770 * 98%
fat: 65.11g
|
protein: 56.55g
|
carbs: 244.74g
2209*  439
Fri 10th: 1730 * 96%
fat: 61.52g
|
protein: 71.20g
|
carbs: 129.51g
2209*  479
Thu 9th: 771 * 43%
fat: 42.49g
|
protein: 20.30g
|
carbs: 78.14g
2209*  1438
Wed 8th: 1699 * 94%
fat: 48.62g
|
protein: 112.91g
|
carbs: 129.07g
- -
Tue 7th: 1541 * 86%
fat: 58.10g
|
protein: 62.05g
|
carbs: 147.72g
2209*  668
Mon 6th: 1738 * 97%
fat: 78.93g
|
protein: 45.26g
|
carbs: 146.78g
2209*  471
Sun 5th: 1795 * 100%
fat: 79.53g
|
protein: 88.93g
|
carbs: 108.77g
2209*  414
Sat 4th: 1502 * 83%
fat: 47.02g
|
protein: 58.50g
|
carbs: 141.45g
2209*  707

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