| May 2024 |
| Mon 27th: |
328 *
|
16%
|
fat: 9.77g |
| |
protein: 54.73g |
| |
carbs: 2.31g |
|
-
|
-
|
| Sat 25th: |
630 *
|
32%
|
fat: 36.71g |
| |
protein: 42.22g |
| |
carbs: 29.17g |
|
-
|
-
|
| Fri 24th: |
630 *
|
32%
|
fat: 36.71g |
| |
protein: 42.22g |
| |
carbs: 29.17g |
|
-
|
-
|
| Thu 23rd: |
758 *
|
38%
|
fat: 22.28g |
| |
protein: 52.73g |
| |
carbs: 92.12g |
|
-
|
-
|
| Wed 22nd: |
300 *
|
15%
|
fat: 10.09g |
| |
protein: 33.07g |
| |
carbs: 18.69g |
|
-
|
-
|
| Tue 21st: |
870 *
|
44%
|
fat: 51.22g |
| |
protein: 54.49g |
| |
carbs: 56.91g |
|
-
|
-
|
| Mon 20th: |
530 *
|
26%
|
fat: 30.13g |
| |
protein: 35.42g |
| |
carbs: 34.98g |
|
-
|
-
|
| Sun 19th: |
1335 *
|
67%
|
fat: 78.96g |
| |
protein: 67.33g |
| |
carbs: 93.03g |
|
-
|
-
|
| Sat 18th: |
870 *
|
44%
|
fat: 51.22g |
| |
protein: 54.49g |
| |
carbs: 56.91g |
|
-
|
-
|
| Fri 17th: |
1697 *
|
85%
|
fat: 87.71g |
| |
protein: 82.11g |
| |
carbs: 152.43g |
|
-
|
-
|
| Thu 16th: |
1643 *
|
82%
|
fat: 70.11g |
| |
protein: 81.38g |
| |
carbs: 181.56g |
|
-
|
-
|
| Wed 15th: |
1400 *
|
70%
|
fat: 57.77g |
| |
protein: 68.24g |
| |
carbs: 160.44g |
|
-
|
-
|
| Tue 14th: |
845 *
|
42%
|
fat: 32.78g |
| |
protein: 58.05g |
| |
carbs: 78.55g |
|
-
|
-
|
| Mon 13th: |
1051 *
|
53%
|
fat: 52.77g |
| |
protein: 58.35g |
| |
carbs: 92.22g |
|
-
|
-
|
| Sun 12th: |
1162 *
|
58%
|
fat: 48.39g |
| |
protein: 69.68g |
| |
carbs: 114.66g |
|
-
|
-
|
| Sat 11th: |
684 *
|
34%
|
fat: 38.30g |
| |
protein: 29.31g |
| |
carbs: 65.99g |
|
-
|
-
|
| Fri 10th: |
467 *
|
23%
|
fat: 20.52g |
| |
protein: 32.87g |
| |
carbs: 38.54g |
|
-
|
-
|
| Thu 9th: |
990 *
|
50%
|
fat: 38.54g |
| |
protein: 77.65g |
| |
carbs: 91.37g |
|
-
|
-
|
| Wed 8th: |
1031 *
|
52%
|
fat: 38.07g |
| |
protein: 73.60g |
| |
carbs: 95.97g |
|
-
|
-
|
| Tue 7th: |
405 *
|
20%
|
fat: 10.48g |
| |
protein: 34.36g |
| |
carbs: 45.64g |
|
-
|
-
|
