| February 2013 |
| Wed 13th: |
537
|
19%
|
fat: 13.67g |
| |
protein: 50.04g |
| |
carbs: 49.99g |
|
-
|
-
|
| Tue 12th: |
1707 *
|
61%
|
fat: 41.44g |
| |
protein: 89.53g |
| |
carbs: 213.58g |
|
-
|
-
|
| Mon 11th: |
1581 *
|
56%
|
fat: 52.72g |
| |
protein: 79.55g |
| |
carbs: 197.56g |
|
-
|
-
|
| Sun 10th: |
3165 *
|
113%
|
fat: 174.55g |
| |
protein: 137.15g |
| |
carbs: 265.30g |
|
2749
|
 416
|
| Sat 9th: |
2135
|
76%
|
fat: 59.11g |
| |
protein: 112.88g |
| |
carbs: 238.59g |
|
2603
|
 468
|
| Tue 5th: |
2682 *
|
96%
|
fat: 106.84g |
| |
protein: 96.05g |
| |
carbs: 332.15g |
|
-
|
-
|
| Mon 4th: |
2786
|
100%
|
fat: 115.32g |
| |
protein: 80.56g |
| |
carbs: 351.58g |
|
-
|
-
|
| Sun 3rd: |
3017
|
108%
|
fat: 160.52g |
| |
protein: 126.97g |
| |
carbs: 233.21g |
|
2724*
|
293
|
| January 2013 |
| Tue 29th: |
2219 *
|
79%
|
fat: 78.89g |
| |
protein: 118.07g |
| |
carbs: 246.18g |
|
-
|
-
|
| Mon 28th: |
2830 *
|
101%
|
fat: 127.80g |
| |
protein: 140.88g |
| |
carbs: 274.96g |
|
-
|
-
|
| Sun 27th: |
2330
|
83%
|
fat: 109.62g |
| |
protein: 97.14g |
| |
carbs: 243.01g |
|
2945*
|
615
|
| Sat 26th: |
1679
|
60%
|
fat: 76.68g |
| |
protein: 77.66g |
| |
carbs: 161.85g |
|
-
|
-
|
| Fri 25th: |
1435
|
51%
|
fat: 52.73g |
| |
protein: 71.92g |
| |
carbs: 155.23g |
|
-
|
-
|
| Thu 24th: |
1976
|
71%
|
fat: 94.95g |
| |
protein: 88.81g |
| |
carbs: 186.65g |
|
-
|
-
|
| Wed 23rd: |
1605
|
57%
|
fat: 58.66g |
| |
protein: 59.49g |
| |
carbs: 176.21g |
|
-
|
-
|
| Tue 22nd: |
814
|
29%
|
fat: 9.26g |
| |
protein: 38.44g |
| |
carbs: 126.04g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1791 *
|
64%
|
fat: 70.01g |
| |
protein: 85.87g |
| |
carbs: 188.81g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
1976 *
|
71%
|
fat: 72.43g |
| |
protein: 67.27g |
| |
carbs: 278.66g |
|
2575*
|
599
|
| Fri 22nd: |
1860 *
|
66%
|
fat: 65.15g |
| |
protein: 81.56g |
| |
carbs: 241.28g |
|
2575
|
715
|
| Thu 21st: |
1066
|
38%
|
fat: 35.61g |
| |
protein: 39.25g |
| |
carbs: 155.34g |
|
-
|
-
|
