sallyhancox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 290 * 18%
fat: 9.16g
|
protein: 10.04g
|
carbs: 41.00g
1445*  1155
Wed 29th: - - 1527* -
Tue 28th: - - 1870* -
Mon 27th: - - 2029* -
Sun 26th: - - 2308* -
Sat 25th: 318 * 19%
fat: 10.35g
|
protein: 3.94g
|
carbs: 53.14g
1901*  1583
Fri 24th: - - 2042* -
Thu 23rd: - - 2291* -
Wed 22nd: 610 * 37%
fat: 21.99g
|
protein: 10.46g
|
carbs: 96.93g
2086*  1476
Tue 21st: - - 1830* -
Mon 20th: 1075 * 65%
fat: 48.67g
|
protein: 24.54g
|
carbs: 130.36g
527*  548
Sun 19th: 1172 * 71%
fat: 45.52g
|
protein: 58.25g
|
carbs: 129.20g
1601*  429
Sat 18th: 811 * 49%
fat: 19.70g
|
protein: 21.35g
|
carbs: 123.64g
2241*  1430
Fri 17th: 936 * 57%
fat: 29.60g
|
protein: 28.70g
|
carbs: 137.30g
2393*  1457
Thu 16th: 1245 * 75%
fat: 60.63g
|
protein: 27.95g
|
carbs: 137.25g
2534*  1289
Wed 15th: 1356 * 82%
fat: 48.81g
|
protein: 45.02g
|
carbs: 184.55g
2490*  1134
Tue 14th: 1288 * 78%
fat: 37.92g
|
protein: 46.91g
|
carbs: 188.70g
2286*  998
Mon 13th: 891 * 54%
fat: 23.64g
|
protein: 17.74g
|
carbs: 151.91g
1805*  914
Sun 12th: 916 * 56%
fat: 45.76g
|
protein: 25.94g
|
carbs: 96.98g
2215*  1299
Sat 11th: 819 * 50%
fat: 35.06g
|
protein: 15.43g
|
carbs: 111.59g
1808*  989

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.