sallyhancox

Start Weight:(07 May 10) 198.0 lb
Current Weight:(06 May 15) 150.0 lb
Goal Weight:139.0 lb
following: Calorie Count
performance: gaining 0.0 lb a week

I'm a 38yo woman who has managed to get my figure back in shape after having 2 beautiful children. I gained lots of weight with my first pregnancy but managed to lose it all in 6 months and then found out i was pregnant again. I now have a healthy happy toddler girl and boy.

Following my second pregnancy i was only 12st 13lb so i didn't have as much to lose. After Beth i was 14st!

I've decided to change my goal weight again from 140lbs to 135lbs just so i can say i'm 9st something. I have no deadline and am not following any crazy diet, i've just worked out my active metabolic rate (AMR) and set my calorie allowance accordingly in order to aim at 0.5 - 1lb weight loss each week. At this stage im really only looking to shred body fat and start looking leaner as I am now slim after already losing 60lbs.

Another lifestyle change is that i'm doing my best to remove processed foods from the whole families diet and eating organic. The one part of losing weight that i don't struggle with is exercisng. I love to workout and will exercise most days or atleast be active around the house with the kids and doing housework.

I've spent what seems my whole life watching my weight go up and down and its just boring now, i'm determined to be a 'healthy' weight and stay there. I want to get on the scales and not be classed as overweight, i want to go into shops and slip into clothes easily and not dread trying on jeans and seeing them unable to get past my thighs.

I have to praise myself for getting this far as its not been easy and its definatley a day to day concious effort to stay on track and make the time for myself to eat healthy and fit in my exercise.

FatSecret member since: 10 Jul 10

sallyhancox's Weight History


sallyhancox's Buddies

Scottdaddy
last weighin: losing 1.5 lb a week Down
 
paulhancox
last weighin: gaining 0.0 lb a week Up
Jacquelina
last weighin: losing 5.0 lb a week Down
   
sallyhancox has 3 buddies



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Calorie Count


sallyhancox's journal

06 May 2015

woke up feeling flat and down, ate total rubbish yesterday so hardly surprising. Made a decision to start using fatsecret again as the total visability ...
on diet Calorie Count  gaining 0.0 lb a week

30 January 2012

poor calorie day today due to travelling and unable to weigh & measure any of my food. planning to be more organised today, even tho we're on holiday i've ...
on diet Calorie Count  

sallyhancox's Recent Food & Exercise

sallyhancox's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Big Girls with Small People
A place for big girls with those little roadblocks to weightloss called children to get together

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Other Member Diet Recent Activity

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