Lucianoms.df's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 972kcal (Fat: 51.51g, Protein: 86.72g, Carbs: 16.08g)
Monthly Total: Exercise: 0kcal   Food: 3890kcal (Fat: 206.04g, Protein: 346.86g, Carbs: 64.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22 23
24 25 26 27 28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

58%
of RDI*
(972 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
* Based on Lucianoms.df's RDI of 1680 calories (14 May 23)
Get the app
    
© 2024 FatSecret. All rights reserved.