| November 2023 |
| Sun 26th: |
1873 *
|
81%
|
fat: 77.62g |
| |
protein: 67.83g |
| |
carbs: 229.17g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
928 *
|
40%
|
fat: 32.87g |
| |
protein: 56.02g |
| |
carbs: 103.34g |
|
3888*
|
 2960
|
| Fri 15th: |
2516 *
|
109%
|
fat: 88.29g |
| |
protein: 146.00g |
| |
carbs: 248.87g |
|
-
|
-
|
| Thu 14th: |
1912 *
|
83%
|
fat: 41.87g |
| |
protein: 112.10g |
| |
carbs: 229.98g |
|
-
|
-
|
| Wed 13th: |
1658 *
|
72%
|
fat: 67.99g |
| |
protein: 62.58g |
| |
carbs: 210.37g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
1963 *
|
85%
|
fat: 82.87g |
| |
protein: 92.83g |
| |
carbs: 221.53g |
|
-
|
-
|
| Fri 20th: |
3134 *
|
136%
|
fat: 121.28g |
| |
protein: 131.15g |
| |
carbs: 382.33g |
|
-
|
-
|
| Thu 19th: |
1407 *
|
61%
|
fat: 58.32g |
| |
protein: 52.26g |
| |
carbs: 170.41g |
|
-
|
-
|
| Wed 18th: |
1536 *
|
67%
|
fat: 48.60g |
| |
protein: 76.56g |
| |
carbs: 203.05g |
|
-
|
-
|
| Tue 17th: |
713 *
|
31%
|
fat: 26.76g |
| |
protein: 26.10g |
| |
carbs: 88.94g |
|
-
|
-
|
| Mon 16th: |
2559 *
|
111%
|
fat: 80.18g |
| |
protein: 113.12g |
| |
carbs: 295.40g |
|
-
|
-
|
| Sun 15th: |
2104 *
|
91%
|
fat: 86.13g |
| |
protein: 129.40g |
| |
carbs: 176.85g |
|
-
|
-
|
| Sat 14th: |
2261 *
|
98%
|
fat: 85.00g |
| |
protein: 96.34g |
| |
carbs: 259.70g |
|
3384*
|
1123
|
| Fri 13th: |
1591 *
|
69%
|
fat: 46.38g |
| |
protein: 87.08g |
| |
carbs: 186.06g |
|
-
|
-
|
| Thu 12th: |
2139 *
|
93%
|
fat: 58.90g |
| |
protein: 109.55g |
| |
carbs: 304.85g |
|
-
|
-
|
| Wed 11th: |
1244 *
|
54%
|
fat: 62.09g |
| |
protein: 67.80g |
| |
carbs: 106.84g |
|
-
|
-
|
| Tue 10th: |
2359 *
|
103%
|
fat: 64.65g |
| |
protein: 74.93g |
| |
carbs: 282.34g |
|
-
|
-
|
| Mon 9th: |
1768 *
|
77%
|
fat: 38.96g |
| |
protein: 77.46g |
| |
carbs: 242.52g |
|
-
|
-
|
| Sun 8th: |
1851 *
|
80%
|
fat: 46.86g |
| |
protein: 83.68g |
| |
carbs: 258.87g |
|
-
|
-
|
| Sat 7th: |
2397 *
|
104%
|
fat: 88.42g |
| |
protein: 95.07g |
| |
carbs: 293.20g |
|
-
|
-
|
