jbsprtk's Diet Calendar - September 2016


Daily Average:   Exercise: 0kcal   Food: 698kcal (Fat: 15.96g, Protein: 29.05g, Carbs: 112.52g)
Monthly Total: Exercise: 0kcal   Food: 698kcal (Fat: 15.96g, Protein: 29.05g, Carbs: 112.52g)

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Daily Average Calorie Info

30%
of RDI*
(698 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
* Based on jbsprtk's RDI of 2300 calories (22 Mar 12)