jbsprtk's Diet Calendar - February 2016


Daily Average:   Exercise: 2381kcal   Food: 2476kcal (Fat: 85.98g, Protein: 141.59g, Carbs: 266.14g)
Monthly Total: Exercise: 9523kcal   Food: 14859kcal (Fat: 515.89g, Protein: 849.56g, Carbs: 1596.83g)

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Daily Average Calorie Info

108%
of RDI*
(2476 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
* Based on jbsprtk's RDI of 2300 calories (22 Mar 12)