jbsprtk's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 313kcal (Fat: 6.55g, Protein: 7.28g, Carbs: 56.50g)
Monthly Total: Exercise: 0kcal   Food: 313kcal (Fat: 6.55g, Protein: 7.28g, Carbs: 56.50g)

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Daily Average Calorie Info

14%
of RDI*
(313 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
Carbohydrates, 56.5g (72%) Fat, 6.55g (19%) Protein, 7.28g (9%)
* Based on jbsprtk's RDI of 2300 calories (22 Mar 12)