jbsprtk's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1951kcal (Fat: 43.82g, Protein: 104.05g, Carbs: 241.33g)
Monthly Total: Exercise: 0kcal   Food: 3902kcal (Fat: 87.63g, Protein: 208.10g, Carbs: 482.66g)

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Daily Average Calorie Info

85%
of RDI*
(1951 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on jbsprtk's RDI of 2300 calories (22 Mar 12)