| Daily Average: |
Exercise: 2813kcal |
|
Food: 1550kcal |
(Fat: 87.53g, Protein: 96.87g, Carbs: 47.05g) |
| Monthly Total: |
Exercise: 61880kcal |
|
Food: 37201kcal |
(Fat: 2100.74g, Protein: 2324.92g, Carbs: 1129.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1590 |
|
2
|
Net -1556 |
|
3
|
Net -179 |
|
4
|
Net -730 |
|
5
|
Net -1088 |
|
6
|
Net -2395 |
|
7
|
Net -1418 |
|
8
|
Net -526 |
|
9
|
Net -1452 |
|
10
|
Net -1571 |
|
11
|
Net -864 |
|
12
|
Net -1009 |
|
13
|
Net -1960 |
|
14
|
Net -1694 |
|
15
 |
Net 1054 |
|
16
|
Net -1503 |
|
17
|
Net -1903 |
|
18
|
Net -269 |
|
19
|
Net -1797 |
|
20
|
Net -1725 |
|
21
|
22
|
Net -963 |
|
23
|
Net -2459 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
103%
|
of RDI*
(1550 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (25 Apr 24)
|
