Spang67's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1796kcal (Fat: 104.77g, Protein: 96.27g, Carbs: 76.34g)
Monthly Total: Exercise: 0kcal   Food: 21556kcal (Fat: 1257.23g, Protein: 1155.29g, Carbs: 916.06g)

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Daily Average Calorie Info

82%
of RDI*
(1796 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (58%)
 
Protein (24%)
* Based on Spang67's RDI of 2200 calories (12 Sep 21)
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