| Daily Average: |
Exercise: 2516kcal |
|
Food: 1259kcal |
(Fat: 78.04g, Protein: 79.87g, Carbs: 60.81g) |
| Monthly Total: |
Exercise: 60375kcal |
|
Food: 30219kcal |
(Fat: 1872.85g, Protein: 1916.93g, Carbs: 1459.33g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2329 |
|
2
|
Net -2309 |
|
3
|
Net -2550 |
|
4
|
Net -1545 |
|
5
|
Net -1650 |
|
6
|
Net -1618 |
|
7
|
Net -1383 |
|
8
|
Net -2033 |
|
9
|
Net -1468 |
|
10
|
Net -1637 |
|
11
|
Net -1284 |
|
12
|
Net -480 |
|
13
|
Net -1557 |
|
14
|
Net -1398 |
|
15
 |
Net 289 |
|
16
|
Net -778 |
|
17
|
Net 477 |
|
18
|
Net -1443 |
|
19
|
Net -1692 |
|
20
|
Net -832 |
|
21
|
Net 668 |
|
22
|
Net -94 |
|
23
|
Net -2174 |
|
24
|
Net -1336 |
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
126%
|
of RDI*
(1259 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (56%)
Protein (25%)
|
|
* Based on mrsroboto's RDI of 1000 calories (25 Mar 21)
|
