| Daily Average: |
Exercise: 0kcal |
|
Food: 2214kcal |
(Fat: 83.05g, Protein: 120.08g, Carbs: 249.92g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 46500kcal |
(Fat: 1744.15g, Protein: 2521.67g, Carbs: 5248.41g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(2214 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (34%)
Protein (22%)
|
|
* Based on RikuHearts's RDI of 2300 calories (06 Apr 24)
|
