| May 2024 |
| Wed 22nd: |
1508 *
|
89%
|
fat: 78.65g |
| |
protein: 159.56g |
| |
carbs: 114.44g |
|
3165*
|
 1657
|
| Tue 21st: |
1623 *
|
95%
|
fat: 91.09g |
| |
protein: 138.08g |
| |
carbs: 138.38g |
|
3066*
|
1443
|
| Mon 20th: |
1013 *
|
60%
|
fat: 37.92g |
| |
protein: 84.83g |
| |
carbs: 76.74g |
|
2967*
|
1954
|
| Fri 17th: |
821 *
|
48%
|
fat: 47.33g |
| |
protein: 89.98g |
| |
carbs: 89.15g |
|
3116*
|
2295
|
| Thu 16th: |
380 *
|
22%
|
fat: 19.53g |
| |
protein: 24.49g |
| |
carbs: 25.88g |
|
-
|
-
|
| Wed 15th: |
1135 *
|
67%
|
fat: 26.31g |
| |
protein: 98.00g |
| |
carbs: 123.02g |
|
-
|
-
|
| Tue 14th: |
1303 *
|
77%
|
fat: 83.83g |
| |
protein: 134.65g |
| |
carbs: 80.19g |
|
-
|
-
|
| Mon 13th: |
1204 *
|
71%
|
fat: 60.09g |
| |
protein: 162.16g |
| |
carbs: 72.81g |
|
3116*
|
1912
|
| Sun 12th: |
1337 *
|
79%
|
fat: 60.98g |
| |
protein: 102.78g |
| |
carbs: 87.37g |
|
2560*
|
1223
|
| Thu 9th: |
1123 *
|
66%
|
fat: 50.34g |
| |
protein: 127.58g |
| |
carbs: 120.04g |
|
-
|
-
|
| Wed 8th: |
1123 *
|
66%
|
fat: 53.19g |
| |
protein: 137.41g |
| |
carbs: 98.81g |
|
2967*
|
1844
|
| Tue 7th: |
1409 *
|
83%
|
fat: 75.39g |
| |
protein: 142.02g |
| |
carbs: 114.12g |
|
2374*
|
965
|
| Mon 6th: |
1398 *
|
82%
|
fat: 57.81g |
| |
protein: 132.28g |
| |
carbs: 170.74g |
|
3165*
|
1767
|
| Sun 5th: |
1232 *
|
72%
|
fat: 66.02g |
| |
protein: 85.33g |
| |
carbs: 69.79g |
|
2659*
|
1427
|
| Sat 4th: |
1105 *
|
65%
|
fat: 43.40g |
| |
protein: 146.64g |
| |
carbs: 106.43g |
|
2867*
|
1762
|
| Fri 3rd: |
517 *
|
30%
|
fat: 30.58g |
| |
protein: 65.57g |
| |
carbs: 75.56g |
|
2963*
|
2446
|
| Thu 2nd: |
1136 *
|
67%
|
fat: 80.00g |
| |
protein: 113.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 1st: |
1296 *
|
76%
|
fat: 60.20g |
| |
protein: 104.61g |
| |
carbs: 77.46g |
|
2683*
|
1387
|
| April 2024 |
| Tue 30th: |
852 *
|
50%
|
fat: 38.81g |
| |
protein: 97.11g |
| |
carbs: 106.43g |
|
3011*
|
2159
|
| Mon 29th: |
1220 *
|
72%
|
fat: 61.10g |
| |
protein: 128.17g |
| |
carbs: 120.36g |
|
2867*
|
1647
|
