| June 2024 |
| Tue 4th: |
1372 *
|
53%
|
fat: 84.95g |
| |
protein: 78.02g |
| |
carbs: 99.45g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
3010 *
|
116%
|
fat: 118.00g |
| |
protein: 77.00g |
| |
carbs: 413.00g |
|
3583*
|
 573
|
| Mon 20th: |
-
|
-
|
|
3290*
|
-
|
| Mon 13th: |
1805 *
|
69%
|
fat: 82.67g |
| |
protein: 83.49g |
| |
carbs: 202.65g |
|
-
|
-
|
| Sat 11th: |
1642 *
|
63%
|
fat: 99.86g |
| |
protein: 79.93g |
| |
carbs: 112.12g |
|
-
|
-
|
| Wed 8th: |
2509 *
|
96%
|
fat: 80.03g |
| |
protein: 205.31g |
| |
carbs: 241.81g |
|
-
|
-
|
| Tue 7th: |
1860 *
|
72%
|
fat: 104.96g |
| |
protein: 100.91g |
| |
carbs: 151.83g |
|
2892*
|
1032
|
| Mon 6th: |
1216 *
|
47%
|
fat: 49.94g |
| |
protein: 109.57g |
| |
carbs: 98.90g |
|
3071*
|
1855
|
| Sun 5th: |
2358 *
|
91%
|
fat: 97.39g |
| |
protein: 90.08g |
| |
carbs: 290.59g |
|
-
|
-
|
| Sat 4th: |
390 *
|
15%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
2880*
|
2490
|
| Fri 3rd: |
1256 *
|
48%
|
fat: 69.49g |
| |
protein: 103.99g |
| |
carbs: 68.30g |
|
2951*
|
1695
|
| Thu 2nd: |
1734 *
|
67%
|
fat: 73.64g |
| |
protein: 181.53g |
| |
carbs: 103.01g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1781 *
|
68%
|
fat: 101.33g |
| |
protein: 158.74g |
| |
carbs: 57.77g |
|
2317*
|
536
|
| Mon 29th: |
1105 *
|
42%
|
fat: 62.93g |
| |
protein: 102.01g |
| |
carbs: 32.85g |
|
2336*
|
1231
|
| Fri 26th: |
2579 *
|
99%
|
fat: 130.03g |
| |
protein: 99.57g |
| |
carbs: 257.55g |
|
-
|
-
|
| Thu 25th: |
1657 *
|
64%
|
fat: 80.26g |
| |
protein: 121.29g |
| |
carbs: 120.03g |
|
2357*
|
700
|
| Wed 24th: |
1525 *
|
59%
|
fat: 52.64g |
| |
protein: 116.58g |
| |
carbs: 153.66g |
|
2604*
|
1079
|
| Tue 23rd: |
1391 *
|
54%
|
fat: 67.77g |
| |
protein: 110.75g |
| |
carbs: 95.00g |
|
2330*
|
939
|
| Mon 22nd: |
1586 *
|
61%
|
fat: 92.00g |
| |
protein: 126.09g |
| |
carbs: 59.98g |
|
2330*
|
744
|
| Sun 21st: |
1584 *
|
61%
|
fat: 74.03g |
| |
protein: 109.68g |
| |
carbs: 131.02g |
|
2516*
|
932
|
| Sat 20th: |
2225 *
|
86%
|
fat: 116.02g |
| |
protein: 104.37g |
| |
carbs: 185.53g |
|
2505*
|
280
|
