| Daily Average: |
Exercise: 4892kcal |
|
Food: 1285kcal |
(Fat: 74.03g, Protein: 46.88g, Carbs: 108.98g) |
| Monthly Total: |
Exercise: 34244kcal |
|
Food: 8992kcal |
(Fat: 518.19g, Protein: 328.17g, Carbs: 762.84g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -3487 |
|
2
|
Net -3157 |
|
3
|
Net -3709 |
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4
|
Net -4079 |
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5
|
Net -3593 |
|
6
|
Net -3445 |
|
7
|
Net -3782 |
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1285 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (52%)
Protein (15%)
|
|
* Based on FuzzyGJCO's RDI of 1800 calories (21 Jul 12)
|
