April 2024 |
Tue 16th: |
570 *
|
32%
|
fat: 16.50g |
| |
protein: 34.50g |
| |
carbs: 67.00g |
|
4602*
|
4032
|
Mon 15th: |
980 *
|
54%
|
fat: 35.00g |
| |
protein: 37.00g |
| |
carbs: 124.00g |
|
4602*
|
3622
|
Sun 14th: |
1150 *
|
64%
|
fat: 41.92g |
| |
protein: 32.17g |
| |
carbs: 156.00g |
|
4602*
|
3452
|
Sat 13th: |
1011 *
|
56%
|
fat: 61.76g |
| |
protein: 42.70g |
| |
carbs: 73.65g |
|
4602*
|
3591
|
Fri 12th: |
1127 *
|
63%
|
fat: 63.25g |
| |
protein: 32.38g |
| |
carbs: 107.94g |
|
4392*
|
3265
|
Thu 11th: |
1501 *
|
83%
|
fat: 95.62g |
| |
protein: 39.89g |
| |
carbs: 118.43g |
|
4392*
|
2891
|
Wed 10th: |
1035 *
|
58%
|
fat: 46.56g |
| |
protein: 52.42g |
| |
carbs: 99.51g |
|
4392*
|
3357
|
Tue 9th: |
1620 *
|
90%
|
fat: 57.00g |
| |
protein: 58.50g |
| |
carbs: 211.50g |
|
4251*
|
2631
|
Mon 8th: |
1085 *
|
60%
|
fat: 55.00g |
| |
protein: 48.50g |
| |
carbs: 97.50g |
|
4251*
|
3166
|
Sun 7th: |
1497 *
|
83%
|
fat: 36.33g |
| |
protein: 59.00g |
| |
carbs: 236.57g |
|
4251*
|
2754
|
Sat 6th: |
1611 *
|
90%
|
fat: 105.00g |
| |
protein: 108.50g |
| |
carbs: 48.50g |
|
4251*
|
2640
|
Fri 5th: |
1077 *
|
60%
|
fat: 38.27g |
| |
protein: 40.62g |
| |
carbs: 142.50g |
|
4251*
|
3174
|
Thu 4th: |
1186 *
|
66%
|
fat: 62.91g |
| |
protein: 50.57g |
| |
carbs: 108.06g |
|
4251*
|
3065
|
Wed 3rd: |
1280 *
|
71%
|
fat: 55.48g |
| |
protein: 44.48g |
| |
carbs: 144.50g |
|
5047*
|
3767
|
Tue 2nd: |
1115 *
|
62%
|
fat: 46.71g |
| |
protein: 41.25g |
| |
carbs: 126.13g |
|
3782*
|
2667
|
Mon 1st: |
984 *
|
55%
|
fat: 34.43g |
| |
protein: 44.83g |
| |
carbs: 126.39g |
|
4251*
|
3267
|
March 2024 |
Sun 31st: |
1080 *
|
60%
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 141.00g |
|
4251*
|
3171
|
Sat 30th: |
1175 *
|
65%
|
fat: 56.50g |
| |
protein: 34.00g |
| |
carbs: 130.00g |
|
4251*
|
3076
|
Fri 29th: |
1116 *
|
62%
|
fat: 39.42g |
| |
protein: 34.16g |
| |
carbs: 157.83g |
|
4251*
|
3135
|
Thu 28th: |
1437 *
|
80%
|
fat: 87.08g |
| |
protein: 45.61g |
| |
carbs: 117.00g |
|
4321*
|
2884
|