| Daily Average: |
Exercise: 4631kcal |
|
Food: 1188kcal |
(Fat: 68.16g, Protein: 42.24g, Carbs: 103.33g) |
| Monthly Total: |
Exercise: 69467kcal |
|
Food: 19002kcal |
(Fat: 1090.53g, Protein: 675.87g, Carbs: 1653.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -3419 |
|
2
|
Net -3430 |
|
3
|
Net -3826 |
|
4
|
Net -3271 |
|
5
|
Net -3541 |
|
6
|
Net -2921 |
|
7
|
Net -2694 |
|
8
|
Net -3697 |
|
9
|
Net -4199 |
|
10
|
Net -3140 |
|
11
|
Net -3569 |
|
12
|
Net -3765 |
|
13
|
Net -3160 |
|
14
|
Net -3923 |
|
15
|
Net -3250 |
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1188 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
|
|
* Based on FuzzyGJCO's RDI of 1800 calories (21 Jul 12)
|
