Jakt's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1008kcal (Fat: 59.73g, Protein: 27.95g, Carbs: 93.41g)
Monthly Total: Exercise: 0kcal   Food: 3025kcal (Fat: 179.19g, Protein: 83.84g, Carbs: 280.23g)

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Daily Average Calorie Info

50%
of RDI*
(1008 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
* Based on Jakt's RDI of 2000 calories (13 May 18)
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