| Daily Average: |
Exercise: 2030kcal |
|
Food: 907kcal |
(Fat: 46.47g, Protein: 53.14g, Carbs: 71.98g) |
| Monthly Total: |
Exercise: 24358kcal |
|
Food: 2721kcal |
(Fat: 139.41g, Protein: 159.41g, Carbs: 215.94g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
 |
Net -1798 |
|
12
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13
|
Net -1744 |
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
48%
|
of RDI*
(907 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (46%)
Protein (23%)
|
|
* Based on Movnmik's RDI of 1900 calories (27 Sep 21)
|
