| Daily Average: |
Exercise: 2153kcal |
|
Food: 1518kcal |
(Fat: 80.00g, Protein: 74.47g, Carbs: 109.23g) |
| Monthly Total: |
Exercise: 6460kcal |
|
Food: 6073kcal |
(Fat: 320.02g, Protein: 297.89g, Carbs: 436.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
|
2
|
3
 |
Net -660 |
|
4
|
Net -509 |
|
5
|
Net -572 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
|
23
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|
24
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25
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26
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27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1518 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
|
|
* Based on eberg13's RDI of 1700 calories (11 Apr 12)
|
